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1-1 Training online 

Let me design a bespoke training session for you.

Once you have booked your workout I will contact you to discuss your goals and how to to start your fitness journey. Everyone starts somewhere, so this the beginning of your steady progression to success.

It couldn't be simpler.

Boxing skills

You can specialise in this if you like or mix it with a Calisthenic style of training, as I said your choice your hour. As a fully qualified coach I can show you the skills from the ground up and help you grow. Boxing is an excellent form of stress relief, great for mental health. This can also be done with a partner.

In the Boxing Ring
Chalking Up

Weight Training

With my strength training background and Gym instructor qualification, I can guide you through this process so you feel comfortable with free weights and body weight training. This can be done with very little equipment, online in your home, so you will feel confident in any gym. 

Citrus

Get in Touch

Personal trainer based in Folkestone offering tailored online training sessions, and nutritional guidance,
no matter where you are!

Email: Kath2275@gmail.com

Phone: 07411449197

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